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Wholehearted Living

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Embracing
Courage, Compassion, & Connection

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Sundays in January

January 6, 13, 20, 27, 2019

Join Therapeutic Yoga Teacher Paige Trisko in a workshop series seeking to explore ourselves in both mind and body as we begin a new year. During the workshop participants will read The Gifts of Imperfection by Brené Brown, participate in discussions, guided meditations & movement, along with breathwork and journaling.

Each participant will be gifted a copy of the book and a journal.

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Early Birds enroll by Dec. 30: $80

Regular: $100 (includes book and journal)

No prior yoga experience is necessary. Come as you are.

All tools are provided.

limited seating available

For questions and to enroll contact the museum at 989.356.2202

For further details visit

www.karmicrootsyoga.com/wholehearted

Our mission is to collect, preserve, interpret, and exhibit authentic articles and artifacts of art, history, and science to 

inspire curiosity, foster community pride, and cultivate personal legacy.

Besser Museum for Northeast Michigan

Monday - Saturday  -  10 a.m. - 5 p.m.

Sunday  - 12 p.m. - 4 p.m.

989-356-2202

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491 Johnson Street

Alpena, MI 49707

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